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The Hoffman Process by the Hoffman Institute

Self-care lifestyle

The Hoffman Process is a 7 day intensive personal development retreat based on addressing negative coping strategies and for aiding transformational change in life i.e. career change. Based on gestalt therapy, neurolinguistic programming, cognitive behavioural therapy and psychodynamic work. Their website also has lots of free resources and webinars worth checking out.

The Hoffman Process

0190 3889 990



Several centres in the UK

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