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Return to Self Love from the Hoffman Institute

Self-care lifestyle

Creating spaces in your day for stillness is a great practice for self-nurture. Treat yourself to a few moments just for you, with this seven-minute visualisation recorded by Supervising Hoffman Facilitator Eliza Meredith.

Hoffman Institute

0190 3889 990

info@hoffmaninstitute.co.uk

Free

All

Various UK locations

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