Living a self-care lifestyle
Get updates in your inbox
We are regularly adding new resources and have new features coming soon. Fill in your details below to hear the latest from us.
About First You
As a collaborative of healthcare professionals, we've hand picked this collection of wellbeing resources for you, our colleagues. Our website is made and curated by humans. We sometimes get things wrong. Like putting our keys in the freezer. So you'll understand why we encourage you to take time to research any resources or services provided by third parties, including their terms & conditions. We're always happy to listen to and act on feedback. Contact us here.