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Celebrating the end of a shift

Celebrating the end of a shift

Celebrating the end of a shift A 2 minute audio to celebrate the end of a shift and transition from work to home, with Dr Helen Eades First You First You are a group of health care professionals who share a vision for a world where those in caring professions are...
Celebrating the end of a shift

Grounding exercise for moments of panic

Grounding exercise for moments of panic Dr Helen Eades takes you through a 4 minute audio to quickly ground yourself if you are feeling frightened, overwhelmed or panicked. First You First You are a group of health care professionals who share a vision for a world...
Celebrating the end of a shift

Welldoing

Welldoing Mental Health and wellbeing articles in online archive. Welldoing Mental Health and wellbeing articles in online archive.  Visit Resource  0208 930 8906  info@welldoing.org    Share this...
Celebrating the end of a shift

NHS in Mind

NHS in Mind A set of 8 easy to access, short intervention techniques to help NHS staff alleviate and combat high anxiety, panic and fatigue. Provider organisation name ‘NHS in Mind’ have put together a set of free resources for members of staff to access and use...