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Daily Online Health and Wellbeing Sessions during COVID-19

BeatCOVID website

BeatCOVID website Fight COVID: Get Prepared is our campaign to protect the wellness of our invaluable NHS staff through this difficult period. Join us for our daily wellbeing content, specifically designed for the challenge of keeping a healthy mind and body whilst...
Daily Online Health and Wellbeing Sessions during COVID-19

Coronavirus – A book for children

Coronavirus – A book for children The Gruffalo illustrator Axel Scheffler has teamed up with consultant Professor Graham Medley, two head teachers and a psychologist to make sure the book got the messages right, answering questions about quarantine, how you can...
Daily Online Health and Wellbeing Sessions during COVID-19

Jo Bowen Therapy

Jo Bowen Therapy Offering mainly online, brief, solution-focussed therapy for doctors, dentists, vets and other healthcare professionals and carers. Jo is a qualified doctor and was a London psychiatrist with research published in the stress field. In 2015, she...
Daily Online Health and Wellbeing Sessions during COVID-19

10 mins of Pilates

10 mins of Pilates Jo Turner takes you through 10 mins of Pilates and stretching for the end of your shift. First You First You are a group of health care professionals who share a vision for a world where those in caring professions are actively supported to fit...