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Fight COVID: Get Prepared is our campaign to protect the wellness of our invaluable NHS staff through this difficult period. Join us for our daily wellbeing content, specifically designed for the challenge of keeping a healthy mind and body whilst fighting the COVID battle. Information on establishing healthy sleep patterns, nutrition, workouts and exercise and mindfulness practice. Set up by the team from the Mindful Medic


A Wellbeing Strategy for Healthcare Workers


NHS Staff


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