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5 Reasons Yoga is Fantastic for Self-care

5 Reasons Yoga is Fantastic for Self-care

5 Reasons Yoga is Fantastic for Self-care Low-cost, easy-to-learn and health enhancing: 5 reasons yoga is fantastic for self care. Public health doctor and yoga teacher Dr. Sakthidharan Paramasivam Karunanithi on why the ancient art of yoga is more relevant than ever...